Tag Archives: Training

Security Training Courses string With the Uk’s Top Providers

Learning how to operate well in a security linked job is crucial for those who are considering a string and lucrative career. You can find more details here http://introductiontoliterature.com. According to the applicant safety there are numerous qualifications which can be acquired through modest training, some of them are: SIA security gurad and door supervisor, […]

Sia training – obtain your sia licence

People who want to work in the private sector industry must hold a sia licence that is awarded after successfully passing the required sia exams and it is infact must to sign up and attend 30 contact hours of sia training courses prior to taking the exam. People who live in the United Kingdom and […]

Sia training – get your sia licence

Nowadays sia licence is a must for individuals who work in the security system and there are several companies that offer reliable services in this field. In other words, if you are interested in sia training it is useful to know that you have several options to choose from. It is needless to say that […]

Post Fitness Training Metabolism Afterburn

What is EPOC? EPOC is “Excess post-exercise oxygen consumption” When you finish you fitness routine you experience what is called EPOC, or the increased intake of oxygen. Commonly know as Afterburn. Use of oxygen “oxygen debt”. Historically the term “Oxygen Debt” was commonly used to explain anaerobic energy use in regards to lactic acid or […]